Life Coaching

Work With Me...

Make lasting changes in your life with coaching

Let your life soar with a personal life coach

Below you'll find my current coaching and medical advocacy services. Whichever package you choose, you can expect tangible results along the way and an abundance of 'ah-ha' moments where you'll wonder why you hadn't thought of that before. In my experience, the best results usually come from weekly coaching. In the beginning, I recommend weekly sessions. After that, depending on your situation and your needs, we can meet every other week, or even once a month. Although I don't have long-term contracts, I do have many clients who choose to continue coaching sessions with me for several months or longer because of the ongoing benefits they experience. Just as every person is unique, my one-on-one coaching service is custom-tailored to your specific needs and situation. There are a few options available to work with me. Packages and prices are discussed during your complimentary coaching consultation.

Many of the most successful people with life’s challenges breathing down their necks (maybe you’re one of them) have learned the huge benefit of investing in their most valuable asset – themselves. And make no mistake: coaching is an investment that gives a return many times over!

KeepingLifeBalanced - Elementary Package

This 3-month package is designed for people that would like help in overcoming one or more issues such as gaining clarity, discovering your passion or life purpose and/or eliminating the feeling of being STUCK .

This is my most popular package because it doesn't matter whether you know already what it is you want to change, or whether you just know that you want your life to be better than it is right now.

This package gives us enough time to get to the root causes of your issue(s) and gives you the tools to help make lasting changes in your life.

  • 4 x 50 minute one-on-one coaching sessions per month in office, via phone or Skype or your chosen location. Sessions may occasionally run a little over depending on where we are in the process (remember, it's about results not minutes!)
  • Free email wupport and check-ins for the duration of our coaching sessions.
  • Accountability, encouragement, and unwavering support every step of the way.
  • Proven tools and interactive goal setting strategies to help you stay on track.

It's all about keeping it fun, simple, and rewarding so you'll stick with the plan, make the changes you want, and come away feeling motivated and optimistic.

Please note: I take only 5 new clients per month with this package in order to address each client's needs, so please contact me to check availability, as it is very limited and fills up quickly.

KeepingLifeBalanced - Cutting-Edge Package

This in-depth coaching package is designed specifically for those who already have mastered the basics and want to continue to achieve outstanding and consistent results through the help of an objective accountability partner. This is the best option if you have a good idea already of where you're headed, but just need some tweaking and a little help to stay motivated. We'll get you re-focused on the next steps you should take to move your life forward. Then, you can take it from there.

  • 4 x 50 minute one-on-one coaching sessions per month in office, via phone or Skype or your chosen location. Sessions may occasionally run a little over depending on where we are in the process (remember, it's about results not minutes!)
  • Free email support and check-ins for the duration of our coaching sessions.
  • Accountability, encouragement, and unwavering support every step of the way.
  • Proven tools and interactive goal setting strategies to help you stay on track.

KeepingLifeBalanced - Top-Dog Half or Full Day Package

These are half-day or full-day exclusive one-on-one workshops with me and/or a special expert in the field (depending on your specific needs) that includes in-depth strategies and unique tools combined with enjoyable activities customized to each individual client.

KeepingLifeBalanced - Single 1-hour sessions

With the exception of consulting that I do to help other coaches start o r grow a business, I rarely work with new life coaching clients for just one session because we need more time to stretch our wings and feel comfortable with each other and to help you define and achieve whatever you would like to accomplish. However, if one session is your preference, contact me now and I'll do what I can to help you in such a limited amount of time.

But the time to act is NOW! Achieve your goals and pursue your fantasies. Call to schedule your complimentary consultation to see if we can work together and we're a good fit. Take that small, first step to find your true calling. I'd love to be part of your journey - to witness the day when you realize with exhilarating clarity the dream that you could not ignore is becoming a reality! Put change in your life and reach for the goal(s) you want.

When you reach a goal nothing compares to the person you become along the way!

Schedule Appointment

Start your new path in life and be the change today!

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Irene Klotz, ACC, LMSW, CPT
Certified - Worldwide; Licensed - NY State
3265 Johnson Avenue
Suite 100
Riverdale section of the Bronx
New York 10463

Telephone: 718-708-4188 Cell: 917-796-4456


Irene Klotz, Health Advocate and professional Life Coach providing medical expertise for chronic illness and pain, empowered health and survival, wellness, and therapeutic counseling for emotional challenges. 


Sessions by appointment at home, your doctor's office, by FaceTime or Skype, or at her Riverdale office accessible by auto or public transportation.